Hey Good Vibe Tribe! Happy Tuesday! As I tuned into the cards today I heard guidance coming through saying "sort out your options."
We have arrived to the end of a cycle and are closing a chapter of our book. However, we haven't made plans for the future because we are afraid of the unknown. Sometimes when we have many choices available we get overwhelmed and then we can't make a decision.
We start to overthink things, over analyze, question and doubt. And the next thing ya know, you can't choose. I'm guilty of doing this, and I do this A LOT!
One thing that I find helpful when I get overwhelmed is to ground my energy. Try this: take off your shoes and plant your feet firmly on the ground. (If you can do this outside on the earth it's a bonus!) Close your eyes and focus your attention to the heart. Begin to take some slow-deep-breaths and relax on the exhale. Continue to focus on your heart while feeling feelings of gratitude. Next bring your attention to the crown of the head and see or feel a beautiful white light shining down on you. Feel this white light pouring down on you, all the way through the center of your body, down the center of your legs and out the bottom of your feet. See the white light travel down deep into Mother Earth. Once this white light is deep into the center of the earth see roots spread out in all directions and feel Gaia anchor your energy down. You are now grounded.
Open your eyes... you should feel more centered, focused and relaxed. From this place, think about your choices. Think about the next best step on your path. "try each scenario on" by visualizing what it would be like if you made that choice. Notice how it feels... if it feels good and makes you come alive, feel inspired, excited or expansive-- this is a good choice. If it makes you feel suffocated, small, contracted, anxious-- this is not the right choice. Continue through a process of elimination until your choice becomes clear.
To help you tune into your intuition, try my tutorial called The Heart-Space Meditation.
"I go with the flow of life. All endings are also new beginnings. I honor my feelings and make decisions for my highest good."
Sending you Love, Light & Positive Energy,
Love Shannon Nicole
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