Vibes of the Week May 13th-19th

Hey there Gorgeous I hope you had an amazing weekend! I spent my mother's day weekend in Santa Cruz with my family. We went to Westcliff Beach, which also is a dog beach and tons of fun!!! It was nice to soak up the sun and ground with the energy of the ocean with my toes in the sand! 

The guidance coming through from the universe this week is all about our emotions. If we can keep them in harmony through awareness, presence and taking a breath, we will navigate through the week in calmer waters. 

Heads up! We have solar plexus healing to do this week if we want to be able to receive our manifestations. Otherwise, we might not have enough energy to finish what we started. 
 
Keeping our emotions balanced will help create a smoother ride this week so make sure to do the Gratitude Breath each morning right when you wake up and send the positive energy ahead of yourself to help you have a good day. If you don’t know how to do the gratitude breath, watch my IGTV video that says “The Heart Space Meditation” and learn how to do it! This simple breathing practice will ABSOLUTELY CHANGE YOUR LIFE!! 
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WATCH OUT midweek for Wednesday-Thursday as emotions are running high. Don’t engage with petty dramas and don’t get sucked into other people negative energy vortexes. Remember, when the shit hits the fan, you are at a CHOICE POINT. How you respond is EVERYTHING as it sends that energy and vibe forward which will come back to you, magnified. 

It’s nice to know your hot buttons so that when they’re pushed you'll realize that your temperature is rising. Excusing yourself from the situation to go hit the emergency valve will be a life saver because you can let off that steam that almost made you blow. 

Weekend vibes look promising bringing you a light at the end of the tunnel and reigniting that passion and inspiration that escaped you these past few days weeks. Start to make your future plans and allow yourself to dream big.

Action Steps this Week:

•  Stay grounded. Touch your feet bare to the ground and and feel your connection to Mother Earth. Ask her to ground, shield and protect your energy. She is a healer and here to help you.
• Clear and balance the Solar Plexus Chakra. If you can’t seem to finish what you start you have an energy drain. This means your life force is low in the Solar Plexus causing you to run out of energy before you complete your tasks. If you need help balancing your chakras, click on “book a reading” and schedule an appointment for a Chakra Clearing session. I would love to help you. 
• Channel the Breath and the Heart Space. See my IGTV video called “The Heart Space Meditation” to learn this life changing practice.
• Don’t get sucked into petty arguments or other people’s drama this week. Make the choice to walk away. Remember the CHOICE POINT. What you do from there sends the energy ahead of you. If you choose to argue you create more drama and imbalance. If you choose to walk away and let it go, you receive more peace and harmony. The choice is yours.
• This weekend grab a pen and brainstorm what you need to heal and let go of. Think about the parts of you that you aren’t proud of or something that you struggle with. This is your shadow. Practice the energy clearing technique shown in this video by swiping your hand over your energy meridian after doing release work. This deactivates the energetic charge that was holding this bad habit in your energy field.
• Remember: after we release, we RISE. As you release old energy you create space for NEW. This is when you want to dream BIG and think about who you want to become. Brainstorm action steps to take you from where you are to where you want to be and then go get busy.

Manifestation Tip: you can’t manifest what you want out of thin air, you have to create the energy of it first through visualization, feeling, meditation... and then go TAKE ACTION. That’s when it manifests, my friend!!

Last and final step: SHARE THIS VIDEO WITH ALL OF YOUR SPIRITUAL HIPPIE FRIENDS! We want them in our tribe!


Go forth and create beautiful things, my loves! I love you and I’ve got your back!

Here’s to an amazing week!
Love, Light & Positive Energy,
​Shannon Nicole


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Vibes of the Week