Hey Good Vibe Tribe! Happy FriYAY! It's been raining here in Sacramento, CA which is bizarre for the month of May but the sun came out to greet us this morning for a bit. The weather says it won't last long though and it will be rainy and cold again through this weekend. WTH? I've had enough winter thankyouverymuch! I'm ready for SUMMER, aren't you?!... Le Sigh.
Anyhoo! Thankfully we have shifted beyond those difficult energies we encountered mid-week where we felt like we were fighting a losing battle and were pretty emotional. Yesterday I had tears and although they were happy tears, I still felt pretty emo.
For the weekend, there is a light at the end of the tunnel. The Scorpio Full Moon is coaxing us to go within the darkest parts of ourselves and look for truth. We can no longer hide the parts of ourselves that are outdated and need an upgrade. This weekend we spend some time reflecting on what no longer serves us, what we need to release and what we want to welcome more of. It's time to get REAL with ourselves babe, in the most intense, passionate and mysterious way. Scorpio's have no tolerance for lies. They HAVE to be able to trust you. If they get a whiff of inauthenticity, you will lose their trust, which also loses their respect. That being said, this Scorpio Full Moon wants you to be honest with yourself. No more hiding, no more running, dive deep into your inner self and expose your shadow to the light.
Your shadow are the parts of you that you don't want to see. Maybe you are emotionally detached and need to learn how to open your heart to love. Maybe you make excuses and need to step up and take back your power. Maybe you play the role of victim so that others will help you. Whatever your shadow, you can't keep it in the dark, as this Scorpio Full Moon is helping you to expose it. Tell yourself the truth. What about your life needs upgraded? What have you outgrown? What's working well for you that you need to implement more of? The Scorpio Full Moon will help you make sense of this and guide you to make new choices for your soul's evolution. It will be intense but yummy at the same time, enjoy the ride.
Now let's chat about the vibes of the day. Today you have a lot on your plate creatively. You need to simplify, so narrow down your choices to whatever helps you evolve as the artist and co-creator that you are. A sacral chakra blockage, imbalance or drain is showing up today which can make it even more difficult for you to decide and create.
So what do you do when you can't make a decision?
"Try it on."
When I'm faced with a decision and I don't know how to choose I always close my eyes and go within. I sit in meditation and "try a scenario on." I imagine what it would look and feel like if I made that choice. I visualize who would be there, what my life would look like, what it would take for me to carry that out. And most importantly HOW IT WOULD FEEL. Pay attention. If you feel expansive, excited, alive, inspired... this is a good choice and a green light. If it makes you feel anxious, worried, contracted, restricted, powerless... this is not a good choice and a red light.
Be careful of taking on too much today. Often we imagine that we can "do it all" but when we are in the middle of it we realize we took on too much so we shut down. We don't have enough life force to complete each project so we run out of gas. As tempting as it might be to say yes to everything, eliminate some of the choices and prioritize.
By the end of the weekend we feel inspired again and get the nudge to start making future plans. Dream about your future and what's possible for you and make your decisions based on how they feel.
In the New Earth we have shifted. We no longer ignore our feelings and turn to the logical mind to make decisions. We have entered into a new era where we consult the HEART to be the guide. Tune in and ask for help, your heart loves to take the lead. To learn how to turn into your heart for guidance head to my IGTV and watch my tutorial called The Heart Space meditation. It will help.
Action Steps for the Weekend:
As I tune into my heart for guidance, I make the best choices for my soul's growth and evolution.
I hope you all have a beautiful weekend of healing, transformation and growth. If you need more help processing your emotions and balancing your energy, click the button below to book a healing session.
Sending you Love Light & Positive Energy,
Hey Good Vibe Tribe! Happy Thursday beautiful souls! Today was a very exciting day. I can't say much right now, but I was interviewed to be in a documentary by a company we all know and LOVE! The documentary will be finished by the end of summer and I cannot wait to share it with you! Exciting!!
I hope the middle of your week has been good to you and you did your best to navigate through the intense energies we experienced over the last 24 hours. Thankfully, there is a light at the end of the tunnel and things are looking up! So, without further ado, let's discuss.
The Daily Vibe:
You've been tempted to throw in the towel because you're frustrated that things aren't going the way you planned. But don't make any sudden moves because we are moving into calmer waters.
You can see in the photo, we pulled the six of swords and "Change Your Focus" in protection mode. Remember, protection mode means there is a blockage, imbalance or guidance warning you against something.
As I looked at these cards today I heard my guides say "Don't change your focus because you are moving into calmer waters. Things are leveling out."
If you wave the white flag now, you'll give up right before your miracle. Everything you've been working on is just under the surface and about to bloom. Hang in there because brighter days are just ahead.
Join me tonight LIVE on Instagram for more guidance and a soundbath!
Love, Light & Positive Energy,
Shannon Nicole Your favorite Spiritual Teacher ;)
And P.S. SOULMATE SCHOOL is now open for enrollment!! For those of you who've been dying to take this course, click the link below to learn more!
Hey Gorgeous! Know what day it is?! HUMP day!! Happy Wednesday beautiful souls. So if you missed the Vibes of the Week video, then you might not know Wednesday-Thursday emotions are running high. We want to tread lightly mid-week and steer clear of any petty dramas or negative energy vortexes that are trying to suck you in and steal your peace. So let's talk about the energies of the day and see what the heck is up!
The Daily Vibe:
Today we are shown that we still have financial healing work to do. The Vibe card for the day is the 5 of Pentacles and the hidden energy behind it is the HEAL card, in protection mode. Protection mode, or reverse, shows us that we have a block or energetic imbalance to straighten out.
When we are experiencing financial difficulties, it stresses us out and trickles over into others areas of our lives. You might argue or fight with your spouse, you might feel fearful and unsure how you will pay your bills, you might feel drained and somber which can leave you feeling sadness and isolation.
When you are strapped for cash, your basic needs suffer. You might go without the things that help you live a comfortable life and your relationships can suffer as well. If you can't afford to go out and have fun, you might feel left out, lonely and depressed because you can't do the things your friends get to do or you might have to turn down invitations which creates distance in your friendships.
If this sounds like you, I know exactly how you feel because I've been there before. But the good news is, that everything can change. You're never stuck no matter how broke you are. You've never abandon or left out in the cold and you're always being helped and guided.
If you need help getting yourself out of a bad situation, you can start right now and ask for help. Ask your higher self for guidance, support, encouragement and love. Ask for brilliant ideas on how to transcend your debt. Ask for miracle healings to your money mindset.
The universe loves to help you, but you have to remember to ASK.
Here's an example of what I do:
I realize that I am experiencing financial imbalance. I am asking you for help. Thank you for sending me a miracle healing to help me transcend this situation. Thank you for helping me to heal my energy, change my mindset and be successful. I am open to healing and support in infinite ways. I trust that you will guide me every step of the way. Thank you so much, I love you. So be it, and so it is! Amen.
Praying, communicating and affirming with the universe costs you nothing and doesn't take up much of your time. But remember... the universe is participatory. This means whatever you decide to do, the universe participates. So, if you wallow in self-pity or depression, the universe will wallow with you. AND, the universe will assume this is what you want so it will send you MORE of these low vibrations. But if you think positive, stay open and optimistic and get out there to take action to create change, the universe will get behind you and participate in THAT!
So at some point we have to ask ourselves, when is enough enough? What can I do differently today that will help me get out of this situation? What do I want the universe to participate in? My growth and expansion? Or my wallowing and destruction?
The choice is YOURS. Remember the choice point... whatever you choose sends the energy ahead of you, laying down the building blocks of your future... Choose wisely.
If you're stuck in a rut and you need help, I've got your back. I highly recommend my 6 week healing program called Release & Rise where we dive deep to help you heal your past and create new habits that will support you in changing your life. You can read all about it here: Healing with Shannon.
In the meantime, you can help yourself balance and harmonize your energy by doing the Gratitude Breath, which is a breathing and meditation practice designed to help bring balance to the Heart, Mind and Energy back into balance once again. I have a tutorial on my IGTV that shows you how to do this, it's called The Heart-Space Meditation.
Action Steps for the Day:
"I am being helped and guided. My finances are healing and I am taking NEW action towards my success."
Join me LIVE today at 3:00PM PST on instagram to see more details about the vibes of the day!
Love, Light & Positive Energy,
P.S. to learn how to bring your energy into harmony and balance through the breath, click below. Have a good day, beautiful!
Hey Good Vibe Tribe!! I hope you are having an amazing Tuesday! I always love Tuesdays, because by Tuesday my head is back in the game!
Let's take a look at The Daily Vibe:
Today, you are being guided to PAUSE. Do not move forward with your plans until you first bring your energy into harmony and balance. Keeping in mind the Vibes of the Week (if you missed it, the video is posted on my IGTV). For Monday and Tuesday we were shown that in order to complete our tasks we have Solar Plexus Chakra work to do.
The guidance coming through today is reiterating this. If we are low in life-force energy in the Solar Plexus Chakra, we will have troubles completing tasks and following through to manifestation. It's nothing personal, it's simply that you've run out of energy.
The Solar Plexus Chakra is our personal power center. We tap into this energy to get us moving. When we need motivation, drive, confidence, empowerment... we dip into this beautiful golden sun to propel us forward.
If you are dipping into this chakra for energy and there isn't enough... you will arrive at burnout or feel exhausted which makes you want to quit before you finished, or give up.
Today the Universe says:
"You must rebuild the energy in your power center FIRST, and THEN you can take action toward your goals and dreams. It's like filling up your gas tank so you can drive... you don't drive first and THEN get gas, You get gas FIRST and THEN you drive."
Makes sense doesn't it?
So today, take some time to PAUSE and place one hand on your heart and one on your Solar Plexus Chakra (on the ribcage under the breast bone). FEEL for your heart vibrations. Take a slow, deep breath and then exhale... relax. Repeat this 3 times. Next, activate good vibes by thinking of a time when you felt a lot of gratitude or joy. Remember the feeling while focusing on your heart. FEEL GRATITUDE while you breath slowly, filling your lungs all the way up... and then exhale... breathing all the way out. Feel positive feelings while focusing on your heart for 5-10 minutes. (Click here to learn the Gratitude Breath).
This breathing practice BUILDS your coherence, which means it balances, harmonizes and refills your energy levels, so that you have enough power to head out into the world and accomplish amazing things!
I hope this blog was helpful to you. Have a beautiful day!
Catch me live on instagram today at 8:00PM PST! See you soon!
Love, Light & Positive Energy,
Hey there Gorgeous I hope you had an amazing weekend! I spent my mother's day weekend in Santa Cruz with my family. We went to Westcliff Beach, which also is a dog beach and tons of fun!!! It was nice to soak up the sun and ground with the energy of the ocean with my toes in the sand!
The guidance coming through from the universe this week is all about our emotions. If we can keep them in harmony through awareness, presence and taking a breath, we will navigate through the week in calmer waters.
Heads up! We have solar plexus healing to do this week if we want to be able to receive our manifestations. Otherwise, we might not have enough energy to finish what we started.
Keeping our emotions balanced will help create a smoother ride this week so make sure to do the Gratitude Breath each morning right when you wake up and send the positive energy ahead of yourself to help you have a good day. If you don’t know how to do the gratitude breath, watch my IGTV video that says “The Heart Space Meditation” and learn how to do it! This simple breathing practice will ABSOLUTELY CHANGE YOUR LIFE!!
WATCH OUT midweek for Wednesday-Thursday as emotions are running high. Don’t engage with petty dramas and don’t get sucked into other people negative energy vortexes. Remember, when the shit hits the fan, you are at a CHOICE POINT. How you respond is EVERYTHING as it sends that energy and vibe forward which will come back to you, magnified.
It’s nice to know your hot buttons so that when they’re pushed you'll realize that your temperature is rising. Excusing yourself from the situation to go hit the emergency valve will be a life saver because you can let off that steam that almost made you blow.
Weekend vibes look promising bringing you a light at the end of the tunnel and reigniting that passion and inspiration that escaped you these past few days weeks. Start to make your future plans and allow yourself to dream big.
Action Steps this Week:
Manifestation Tip: you can’t manifest what you want out of thin air, you have to create the energy of it first through visualization, feeling, meditation... and then go TAKE ACTION. That’s when it manifests, my friend!!
Last and final step: SHARE THIS VIDEO WITH ALL OF YOUR SPIRITUAL HIPPIE FRIENDS! We want them in our tribe!
Go forth and create beautiful things, my loves! I love you and I’ve got your back!
Here’s to an amazing week!
Love, Light & Positive Energy,